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Ground, Center, and Protect Yourself from Negativity | Saturday April 28 | 4-4:45 pm | Room 3 | Booth 442
If you find yourself in situations leaving you feeling anxious, overwhelmed or drained, these feelings may not be entirely your own! Negative people, challenging circumstances, even life itself can have an effect on us… like it or not! Grounding your energy keeps you present and in the moment. Centering means finding calm in the midst of negativity or chaos. Shielding keeps you protected from “stuff” or “junk” outside of yourself.
Dr. Gary Douglas, involved in healing for 30 years, has helped thousands find calm within regardless of outer negativity. He believes we must always strive to be the “eye in the center of the storm.”